Hot Day

Went out for a run today during lunch and it was hot! Days like today people would just want to stay in the air conditioning and not come out until winter! I did manage 2.25 miles in a time of 26 mins. I am getting there. I am still finding that the first mile or so is really tough and seems to get easier as the run goes on. I am trying to figure out a way to bring my bike to work so I can ride on the days that I am not running. I would just ride my bike to work, but I have to drop the kids off at daycare at 8:30 and I need to be at work by 9:00. So thats not going to work. Maybe I will just put the bike on the rack and bring it inside with me during the day. That might work. I really need to get on the bike. The family went camping this past weekend and at the camp ground is a really nice pond. The water was so warm, almost the same temp as my pool. I swam around for a few minutes and it felt great. I am glad I brought my goggles with me. I asked the life guard if I could go beyond the rope marker, but she said no. Oh well.

Congrats to all those who participated in Ironman 70.3 Rhode Island. I heard it went very well.

Happy Monday!!!