Tomorrow I will be starting my 4th 5K of the year. If I was going to set a PR, this will be the race to do it. It is a fairly flat course with a few small hills and the last mile is completely flat. I have run the route a few times so I know it very well. I am glad I rested my ankle this week. It feels really good so I should be all set for the race. I will do a warm up run in the morning just to see how the ankle will hold up.
After this race I have one more 5K and that will be it for the season. I probably won't do as many 5Ks next since I will be concentrating on my long distance running (Blessing of the Fleet 10 mile race) and hopefully at least 2 sprint triathlons and the Shoreline Biathlon. I am really looking forward to next season already. I just wish they would post the 2008 schedule so I can start planning my training schedule.
Friday, October 5, 2007
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