Friday, March 21, 2008
Friday!!
Not much to report.  Had a great time in Florida.  I didn't get much sleep, but who does on vacation. I will write more about it next week.  I got one work out in this week.  It took me a few days to get my butt in gear.  So I ran for 10 minutes on the treadmill and rode 20 mins on the stationary bike.  I have spent the last few days tweaking my training schedule for the next month.   I am very optimistic that I will be ready for my first race of the season, a 5K on April 27th.  After yesterday's workout my ankle was a little sore, but my achilles felt fine.  I guess I need to work on that ankle a little more.   Hope everyone has a wonderful Easter!
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