Friday, March 21, 2008
Friday!!
Not much to report. Had a great time in Florida. I didn't get much sleep, but who does on vacation. I will write more about it next week. I got one work out in this week. It took me a few days to get my butt in gear. So I ran for 10 minutes on the treadmill and rode 20 mins on the stationary bike. I have spent the last few days tweaking my training schedule for the next month. I am very optimistic that I will be ready for my first race of the season, a 5K on April 27th. After yesterday's workout my ankle was a little sore, but my achilles felt fine. I guess I need to work on that ankle a little more. Hope everyone has a wonderful Easter!
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2 comments:
Vacations are good - they remind you of how much you need to get your ass back in gear after all the splurging ;) Now get to work :)
Glad the achilles is doing ok. Keep working on that ankle!
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