Went out for a 20 min run today on the South County Bike Path. It was such a nice day I couldn't pass up the chance. There were a few bikers on the path which made me want to break out the bike from the basement and hit the road, which I might do tomorrow. I ran a little under 2 miles in the 20 mins. Still really slow from where I was at before, but I guess I can't just jump back into running 8:30 miles after not running for 3 months.
So for tomorrow I might ride the bike to the Y, jump in the pool for 1500 meters and then decided if I want to take the Spin class tomorrow or on Friday. Guess we will see.
