I went outside for my first run since recovering from my ankle injury. I ran a little over 1.5 miles. It just felt so good running outside and not on the treadmill. The whole time I was running I was concentrating on my left ankle. Every time my left foot hit the ground I was evaluating if it hurt or not. It was almost to the point were I was concentrating on my foot then where I was going. I am sure that will go away when I get more confident with my ankle. Anyways It was awesome to get out and run!
I signed up for my first 5K of the season, A Race to Grow 5k in May. I can't wait. There is another race at the end of April that I might run, but I will have to see how my running is progressing before I make my decision.
Have a great weekend!
Friday, April 4, 2008
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