Tuesday, January 8, 2008

Another Day in the 60's

I could definately get use to 60 degree days in January. But I know it will be short lived. Tomorrow will be in the 50's and by the weekend it will be back to normal high 30's low 40's. I am still waiting for that one major snow storm. I bought a snow blower when we moved into our new house a couple of years ago and probably only used it 8 times. Plus snow is really fun when you have kids.

As for my workouts today, I ran 3 miles around town and did 1000 meters in the pool. I wanted to go longer on the run and swim, but I needed to be home at a certain time so I had to fit what I could in a short time.

So in the pool today I started working on drills. Drills are definately hard, but I managed to get through them. I noticed that when I used the pull bouy, that I actually was swimming faster, by a good 6 seconds per 50 meters. I thought that was a little crazy. So when I was doing my cool down laps I just tried to relax my body and allow myself to just float in the water instead of fighting to stay afloat and it felt like I was moving through the water better then before. Does that sound right? Or am I just way off on this whole swimming thing. Also, I felt like a snail when I was using the kick board. I guess thats normal, well at least Moonpie thinks so. I am really thinking about joining a Masters swim class. But I need to find one that is held on the weekend because I work 2nd shift. So I will be checking that out.