- Hit 229, my lowest weight since getting out of the navy
- Running 20 minutes without stopping
- Running 3 miles
- After almost 2 months I finally got my pool clean and clear, no green!!!
So I thought I will make a list of long term goals and a new list of short term.
Short Term - 2 months:
- Run my first 5K in Vegas
- Lose 20 more lbs
- Run 5 miles
- Bike 25 miles
Long Term - 3 months to a year:
- Hit 190lbs
- Run 10 miles
- Bike 40 miles
- start a swimming program
- Train for my first Sprint Triathlon.
The Sprint Triathlon will be my ultimate goal for next year. I think by this time next year I will be ready to complete a sprint tri and not totally suck while doing it. Oh yeah, probably buy a new bike in the next few months too. I don't think riding 25 miles on a mountain bike is to much fun.
