Thursday, October 18

After 5 hours of sleep last night I was considering just going back to bed after I dropped the kids off at daycare. But I didn't so I grabbed my stuff and set off for the Y. I dropped my stuff off in a locker and went to stretch before the run. The run was good. The first outdoor run since the 5K a few weeks ago. I was alittle concerned about my ankle, but it felt great for the entire run. I was scheduled for a 4 mile run, but the new route was only 3.8 miles, I guess I can live with that. During the run I was thinking about if I should do a few laps in the pool. I figured it wouldn't hurt and I brought all my stuff with me so why not. I changed and jumped into the pool. Boy was I tired from the run. I did manage to bust of 350 meters. Not bad for me and I actually swam 1 lap without stopping. That is huge for me. Things are coming together since I don't have to concentrate on breathing.

Tomorrow I have a scheduled 1 hour bike, 500 meter swim and circuit training. hopefully I will be able to do all of it without falling asleep. I can't wait for the weekend.