Finally Coming Together

I had a decent run today. I was kinda excited about it. I started off doing some Nautilus machines and then a quick 10 minutes on the Elliptical before my run. I figured that should be a good warm up before my run. The first mile of the run was great. Then probably around 1.5 miles I hit a wall. I stopped and walked for about 30 secs and then started running again. Then I hit the wall again 4 minutes later. So again I walked for about 30 secs and then started running. From that point on I felt great! Breathing was awesome and my body felt great. I think I will stop trying to understand how fix this "Wall" thing. I am just going to keep running and I think it will work itself out. I plan on running again tomorrow. I normally don't do back to back running days so I will probably keep it under 3 miles, probably 2.

My first 5K of the year is coming up in 2 weeks. I am kinda excited about running a race again. My last one was back in November. If I didn't have my 3 month layoff from running due to my injury I think I would be setting a new PR in 2 weeks. But I am taking it slow for this race and hopefully I will not be hitting any walls. I have been averaging a little over 10 min miles on my runs lately. Pretty slow compared to where I was back in November. My running will come back and I know I will be better then ever!