I will not be running for another week. I guess I some how hurt my achilles tendon on my left foot. Right now it feels ok, but as soon as I put weight on my left foot, in a certain way it hurts. So I will back off for a week and then go from there. I hit the pool today for 1500 meters which included some kick board drills and it felt fine. So for the week I will be spending most of my time in the pool and hitting the weights in the fitness center.
Thats about it. A nice and short post.
Enjoy the week!
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From running to the fridge, to swimming, biking and running to the finish line. Share my journey to my first Triathlon in 2008
I have a new Blog!!!!!
Hey!!! check out my new blog.
http://shawnstriadventure.blogspot.com/
I will leave my old one up for a while. All new updates will be made to my new blog.
http://shawnstriadventure.blogspot.com/
I will leave my old one up for a while. All new updates will be made to my new blog.
Possible Races for 2008 (Subject to Change)
- A Place to Grow 5k, RI - 30.44
- Wild Dog Triathlon, RI - Aug 17
- 3rd Annual Ocean Community YMCA Triathlon, RI - Sept 21
- The Mews Tavern Gear & Beer 5k Race, RI - Nov.
Races in 2007
- 11/18/07 Mews Gear and Beer 5K: PR!! 27:43
- 10/06/07 St. Francis 5K: 28:11
- 09/22/07 Salve 5k Mansion Run: 29:02
- 09/16/07 Shoreline Biathlon: 1:47:37
- 08/04/07 Midsummer Nights Dream 5K: 32:09
- 07/21/07 Celebrate Summer 5k: 31:03
Blogs I Read
- Mark’s Triathlon Blog – FL
- Me and the Boys - RI
- Chris - Bikeman - RI
- The Journey...
- Zen and the Art of Triathlon - TX
- Adventures of Tri-Guy - MA
- Locked and Loaded - MA
- THROUGH TH3 WALL
- Tri-Hippo - CT
- Diary of an amateur triathlete – CA
- Bolderinboulder - CO
- Off like a Herd of Turtles - CO
- add-triathlete - MI
- Jt's Tri-spot - OH
- Adventures of a Triathlete - MA
- couchpotato-to-ironman - CO
- Clydesdales have big.…bikes – FL
- Tri-Daddy - NC
- 140.6 miles: An Ironman Training Journal - NY
- Fat Girl to Triathlete - WA
- Chad in the AZ Desert - AZ
- Simply Stu
Awesome Podcasts!
5 comments:
That sucks! I hope it heals quickly. I may see you in the pool - hoping to get there at least once during the week.
That sucks bro! At least now that you swim you can still get some training in!
That sucks. Hang in there. Rest always makes you stronger in the long run.
Hi! Thanks for reading my blog and the GU advice! I'll have to give vanilla a try I guess - I've always stayed away from vanilla things because they're so, well, vanilla I guess. Sorry to read about your foot -- give it a rest and hopefully you will feel good as new soon!
ohhhh. Take care of that baby. I was out for quite a bit of time last winter with Achilles Tendonitis. Ouch. Enjoy the pool!
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