This will be a short post. Nothing much has been going on. I have gone to PT a few times and I can definitely feel a difference. I think it is a combination of PT and the new sneakers. I have felt little to no pain for the past week which is very encouraging. I can't wait to start running again. I really miss it.
On Monday I went to the Y to hit the weights and pool. It was my first real workout in a few weeks and it felt really good. Tomorrow I plan on trying out the stationary bike. My PT guy said I should use little to no resistance and I should be ok.
Anyone else in the Northeast ready for Spring and Summer?
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