Today I went to the Y's orientation class for spinning. Before anyone can take a class they must go through the orientation. So today during class I was fitted for the bike and we went through a couple of different drills and techniques. The whole time I was there I was peddling away trying to get a little work out in. Once everyone was set with their bikes, the instructor gave us a 20 min lesson. Wow! This will be difficult. By the end of the session, I was sweating up a storm and dying for some water. I can't wait to complete an actual class.
Nothing much else is going on. I ran another mile on the treadmill yesterday. It was so nice outside and I just wanted to run on the road, but I don't think I am ready for that yet. I think by the end of next week I will take a crack at running outside. Until then I will suffer on the treadmill.
I am really excited that the weather is getting warmer. I can deal with 40's and 50's. I just hope that we are all done with snow.
Thursday, March 27, 2008
Subscribe to:
Posts (Atom)